Attack and Counter
The 1on1 Development Process

ideal training plan for boys and girls from 11 to 19 years old.
Period: July 7 – July 13, 2024

Standard specialized training plan which applies the Attack & Counter development system.

It is a highly technical training, which includes skills of offensive movements with or without the ball and analyses the 1on1 situations in each condition that athlete is expected to face.

The Attack and counter development system will help each athlete develop and learn the “key” skills needed to develop into a truly great basketball athlete.

This training plan will help kids learn:

  • Skills in every situation 1on1
  • How to develop ideal foot movement in relation to each skill in basketball.
  • The first step and its key contribution to 1on1.
  • How they will develop aggressive thinking and confidence in their movements and reduce the fear of failure through focused coaching.
  • How they will showcase their 1on1 moves, either inside or outside the basket, through a multiple option system depending on defensive positioning.
  • How they will deal with help from a second defender.
  • Ball handling skills and how they will use them.
  • Surprise skills, developing the ability to score in the surprise situation.
  • Unblocking – cuts and screens, their use to make it easier to score.
  • Receiving the ball and executing (shooting) in each condition .
  • Pull up shooting

EOBC coaching team is working on a constant renewal of knowledge in the science of coaching.
Our goal is to meet the expectation of young athletes who seek their athletic development and success.

The EOBC coaching team, aware of the role it plays in the athletic development of children, works on a continuous renewal of applied knowledge in the science of coaching, with the aim of meeting the expectations of young athletes seeking the path of athletic development and success.
*Each athlete who participates in the EOBC goes through a technical skill level evaluation process in order to be included in the training plan and group that fits their athletic profile and needs.

For any further information or clarification, please do not hesitate to contact us.

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